10 buoni propositi per l’anno nuovo: come realizzarli facilmente nel 2021

The start of a new year brings with it the promise of a fresh start and new beginnings. Many people take this opportunity to set new year’s resolutions or goals for themselves, but unfortunately, these good intentions often fall by the wayside. In this article, we’ll be discussing ten good resolutions for the new year and how you can easily make them a reality in 2021.

1. First and foremost, it’s important to set realistic goals for yourself. While you may have big dreams and aspirations, it’s best to start small and work your way up. Don’t set yourself up for failure by setting an unrealistic goal that you’re unlikely to achieve.

2. It’s also important to keep your goals specific and measurable. Instead of setting a vague resolution like “lose weight,” set a specific goal like “lose ten pounds by the end of March.” This will help you track your progress and stay motivated.

3. Another key to achieving your resolutions is to make a plan. Break down your goal into smaller, more manageable steps and create a timeline for achieving them. This will help you stay on track and make progress towards your goal.

4. One mistake many people make is putting off their resolutions until the last minute. Don’t wait until January 1st to start working on your goals. Start thinking about them now and take small actions towards them every day.

5. It’s also important to stay focused on your goals and avoid distractions. This may mean saying no to social invitations or turning off your phone to avoid distractions. Remember, achieving your resolutions requires discipline and effort.

6. Another way to make your resolutions a reality is to enlist the help of others. Share your goals with friends and family who can offer support and accountability. Consider joining a community or support group with others who share your goals.

7. When it comes to achieving your resolutions, it’s important to be kind to yourself. Don’t beat yourself up if you slip up or make mistakes. Instead, learn from these experiences and use them as motivation to keep going.

8. Celebrate your progress along the way. Even small victories are worth celebrating, so take time to recognize your achievements and reward yourself for your hard work.

9. One key to maintaining momentum in achieving your resolutions is to keep a positive mindset. Visualize yourself achieving your goals and focus on the end result. Positive thinking can go a long way in helping you stay motivated and on track.

10. Finally, remember that achieving your resolutions is a journey, not a destination. Don’t give up or get discouraged if things don’t happen as quickly as you’d like. Keep putting in the effort and you’ll eventually reach your goals.

In conclusion, setting and achieving resolutions can be a powerful tool for personal growth and transformation. By setting realistic goals, making a plan, enlisting the help of others, being kind to yourself, and staying positive, you can easily make your resolutions a reality in 2021.


1. Why is it important to set specific goals?

Setting specific goals makes it easier to track your progress and measure your success along the way.

2. How can I stay motivated when working towards my resolutions?

Enlist the help of others, celebrate your progress, and maintain a positive mindset to stay motivated.

3. What should I do if I slip up or make mistakes?

Learn from these experiences and use them as motivation to keep going.

4. Is it important to start working towards my resolutions right away or can I wait until January 1st?

It’s best to start taking small actions towards your goals as soon as possible.

5. How can I overcome distractions and stay focused on my goals?

Consider saying no to social invitations or turning off your phone to avoid distractions, and remember that achieving your resolutions requires discipline and effort.

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