50 frasi stimolanti sull’autostima che ti faranno sentire sicuro di te stesso

50 Powerful Self-Esteem Quotes That Will Make You Feel Confident

Having a healthy level of self-esteem is important for our mental and emotional wellbeing. It allows us to set boundaries, take risks, and make decisions that are in our best interest. However, it can be difficult to maintain a positive self-image when faced with challenges and setbacks. Here are 50 self-esteem quotes to help remind you of your worth and build your confidence:

1. “You are worthy, you are capable, you are loved.” – Unknown

2. “Don’t let yesterday take up too much of today.” – Will Rogers

3. “Believe you can and you’re halfway there.” – Theodore Roosevelt

4. “The more you love yourself, the less nonsense you’ll tolerate.” – Unknown

5. “You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi

6. “It takes courage to grow up and become who you really are.” – E.E. Cummings

7. “Be yourself; everyone else is already taken.” – Oscar Wilde

8. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

9. “Be kind to yourself as you proceed along this journey.” – Unknown

10. “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. JoyBell C.

11. “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown

12. “You are enough just as you are.” – Megan Markle

13. “I don’t have to be perfect. All I have to do is show up and enjoy the messy, imperfect, and beautiful journey of life.” – Kerry Washington

14. “Your value doesn’t decrease based on someone’s inability to see your worth.” – Unknown

15. “I am not what happened to me, I am what I choose to become.” – Carl Jung

16. “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg Anderson

17. “The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli

18. “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

19. “You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging.” – Geneen Roth

20. “Life is 10% what happens to us and 90% how we react to it.” – Dennis P. Kimbro

21. “If you want to fly, you have to give up the things that weigh you down.” – Toni Morrison

22. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett

23. “Be the change you wish to see in the world.” – Mahatma Gandhi

24. “Everything you’ve ever wanted is on the other side of fear.” – George Addair

25. “In order to love who you are, you cannot hate the experiences that shaped you.” – Andrea Dykstra

26. “As soon as you trust yourself, you will know how to live.” – Johann Wolfgang von Goethe

27. “I have an everyday religion that works for me. Love yourself first, and everything else falls into line.” – Lucille Ball

28. “You are the architect of your life; you decide what you want and what you don’t want.” – Napoleon Hill

29. “You are never too small to make a difference.” – Greta Thunberg

30. “The only way to do great work is to love what you do.” – Steve Jobs

31. “You’ve got to love yourself first. You’ve got to be okay on your own before you can be okay with somebody else.” – Jennifer Lopez

32. “A person who has good thoughts cannot ever be ugly. You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth, but if you have good thoughts it will shine out of your face like sunbeams and you will always look lovely.” – Roald Dahl

33. “Perfectionism is not the same thing as striving to be your best. Perfectionism is the belief that if we look perfect, live perfectly, and act perfectly, we can avoid the pain of blame, judgment, and shame. It’s a shield.” – Brené Brown

34. “At the end of the day, we can endure much more than we think we can.” – Frida Kahlo

35. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay

36. “We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.” – Mary Dunbar

37. “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson

38. “It is never too late to be what you might have been.” – George Eliot

39. “Shine like the whole universe is yours.” – Rumi

40. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson

41. “No one can make you feel inferior without your consent.” – Eleanor Roosevelt

42. “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” – Maya Angelou

43. “You are not here to be perfect. You are here to be real, to be honest, and to be kind.” – Ralph Marston

44. “You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush

45. “The more you know yourself, the more clarity there is. Self-knowledge has no end.” – Jiddu Krishnamurti

46. “Being confident and believing in your own self-worth is necessary to achieving your potential.” – Sheryl Sandberg

47. “Believing in yourself is the first secret to success.” – Unknown

48. “I’m learning to love myself. It’s the hardest thing I’ve ever done.” – Unknown

49. “The most beautiful thing you can wear is confidence.” – Blake Lively

50. “I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott

In conclusion, building and maintaining self-esteem takes time and effort, but it is worth it. These self-esteem quotes are a reminder that you are worthy, capable, and deserving of love and respect. Remember, being confident in yourself is the key to unlocking your potential and living a fulfilling life.

FAQ

Q: How can I improve my self-esteem?

A: Some ways to improve self-esteem include practicing self-care, setting realistic goals, focusing on your strengths, and surrounding yourself with positive people.

Q: What are some negative thoughts that can affect self-esteem?

A: Some negative thoughts that can affect self-esteem include self-doubt, perfectionism, comparing oneself to others, and negative self-talk.

Q: How can I overcome negative self-talk?

A: Some ways to overcome negative self-talk include identifying the negative thought patterns, challenging them with evidence, and replacing them with positive affirmations.

Q: How can I deal with criticism without letting it affect my self-esteem?

A: Some ways to deal with criticism include listening to the feedback objectively, considering the source, and focusing on the constructive aspects of the criticism.

Q: How can I build self-esteem in children?

A: Some ways to build self-esteem in children include giving them opportunities to make choices and express themselves, praising their efforts rather than their abilities, and helping them develop empathy and compassion for others.