Elevare l’autostima: 50 frasi motivazionali per sentirsi al top

Elevating one’s self-esteem is an essential aspect of personal growth and development. It is easy to feel disheartened when it seems as though everything is going wrong. However, few things can be as empowering as a much-needed pick-me-up when everything feels gloomy. Nature of positive affirmations is that they inspire and motivate positive thinking, and this, in turn, instills a level of confidence in oneself. In this article, we have collected 50 motivational phrases that can help you feel on top again.

1. “Believe you can, and you’re halfway there.” – Theodore Roosevelt
2. “Success is not final; failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
3. “In order to be irreplaceable, one must always be different.” – Coco Chanel
4. “The only way to do great work is to love what you do.” – Steve Jobs
5. “The best revenge is massive success.” – Frank Sinatra
6. “You miss 100% of the shots you don’t take.” – Wayne Gretzky
7. “Don’t let yesterday take up too much of today.” – Will Rogers
8. “You learn more from failure than from success. Don’t let it stop you. Failure builds character.” – Unknown
9. “Keep your face always toward the sunshine – and shadows will fall behind you.” – Walt Whitman
10. “It does not matter how slowly you go as long as you do not stop.” – Confucius
11. “Your time is limited, don’t waste it living someone else’s life.” – Steve Jobs
12. “Strive not to be a success, but rather to be of value.” – Albert Einstein
13. “If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, you have to keep moving forward.” – Martin Luther King Jr.
14. “I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison
15. “If you want to achieve greatness, stop asking for permission.” – Unknown

16. “The biggest risk is not taking any risk… In a world that’s changing quickly, the only strategy that is guaranteed to fail is not taking risks.” – Mark Zuckerberg
17. “If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.” – Oprah Winfrey
18. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
19. “If you want to be successful, find someone who has achieved the results you want and copy what they do, and you’ll achieve the same results.” – Tony Robbins
20. “Don’t let what you cannot do interfere with what you can do.” – John Wooden
21. “Success is walking from failure to failure with no loss of enthusiasm.” – Winston Churchill
22. “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
23. “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
24. “Opportunities don’t happen. You create them.” – Chris Grosser
25. “The starting point of all achievement is desire.” – Napoleon Hill

26. “Perfection is not attainable, but if we chase perfection we can catch excellence.” – Vince Lombardi
27. “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
28. “Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou
29. “Believe in your dreams, and they may come true; believe in yourself, and they will come true.” – Unknown
30. “If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou
31. “The way to get started is to quit talking and begin doing.” – Walt Disney
32. “I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison
33. “I am not a product of my circumstances. I am a product of my decisions.” – Stephen Covey
34. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
35. “Don’t wait for opportunities; create them.” – Unknown

36. “Hard work beats talent when talent doesn’t work hard.” – Tim Notke
37. “The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” – Winston Churchill
38. “You can never cross the ocean until you have the courage to lose sight of the shore.” – Christopher Columbus
39. “Think big and don’t listen to people who tell you it can’t be done. Life’s too short to think small.” – Tim Ferriss
40. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher
41. “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
42. “Chase your fears, chase your dreams.” – Unknown
43. “Success is not how high you have climbed, but how you make a positive difference to the world.” – Roy T. Bennett
44. “A successful man is one who can lay a firm foundation with the bricks others have thrown at him.” – David Brinkley
45. “The only source of knowledge is experience.” – Albert Einstein

46. “I never dreamed about success. I worked for it.” – Estée Lauder
47. “Do something every day that scares you.” – Unknown
48. “Believe in yourself, and the rest will fall into place. Have faith in your own abilities, work hard, and there is nothing you cannot accomplish.” – Brad Henry
49. “You have to be odd to be number one.” – Dr. Seuss
50. “The harder the conflict, the more glorious the triumph.” – Thomas Paine

In conclusion, self-esteem is essential to living a happy and successful life. So, whenever life knocks you down, remind yourself of these motivational phrases to help you pick yourself up. Keep moving forward and remember, success is not final, failure is not fatal. What matters the most is how you continue to move forward. Have faith in yourself, work hard, and there is nothing you cannot accomplish.


1. Can positive affirmations boost one’s self-esteem?
Yes, positive affirmations can motivate positive thinking, which can help instill a level of confidence and raise one’s self-esteem.

2. What are some qualities of a person with high self-esteem?
People with high self-esteem have confidence in their own abilities, take responsibility for their actions, have strong relationships with others, and have high levels of resilience.

3. Can surrounding yourself with positive people increase self-esteem?
Yes, surrounding yourself with people who are positive and supportive can help you feel better about yourself and boost your self-esteem.

4. What are some other ways to improve self-esteem other than using positive affirmations?
Some other ways to improve self-esteem include setting achievable goals, practicing self-care, taking time for hobbies, and challenging negative self-talk.

5. Can low self-esteem lead to mental health issues?
Yes, low self-esteem can contribute to mental health issues such as depression and anxiety. It is important to work on improving self-esteem to maintain good mental health.

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