Impara a valorizzarti: le 50 frasi sull’autostima più ispiratrici

Learn How to Value Yourself: The 50 Most Inspiring Self-Esteem Quotes

The concept of self-esteem has become increasingly important in today’s society, where people are constantly bombarded with information and opinions about how they should look, act, and think. Whether you are struggling with self-doubt, low self-esteem, or simply want to boost your confidence, one of the most effective ways to do so is through inspirational quotes. In this article, we have compiled a list of the 50 most inspiring self-esteem quotes to help you learn how to value yourself.

1. “Believe that you are worthy of all that you desire.” – Karen Whitaker
2. “You yourself, as much as anyone in the entire universe, deserve your love and affection.” – Buddha
3. “The real difficulty is to overcome how you think about yourself.” – Maya Angelou
4. “Your value doesn’t decrease based on someone’s inability to see your worth.” – Unknown
5. “You are enough just as you are.” – Meghan Markle
6. “You are not a mistake. You are not a problem to be solved. You are a precious gift to the world.” – John Powell
7. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
8. “Stop comparing yourself to others. You are not them, and they are not you. You are you, and that is enough.” – Unknown
9. “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got this.” – Chantal Sutherland
10. “No one can make you feel inferior without your consent.” – Eleanor Roosevelt

11. “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.” – Eleanor Roosevelt
12. “The way you treat yourself sets the standard for others.” – Sonya Friedman
13. “Self-worth comes from one thing – thinking that you are worthy.” – Wayne Dyer
14. “The moment you doubt whether you can fly, you cease for ever to be able to do it.” – J.M. Barrie
15. “Be yourself; everyone else is already taken.” – Oscar Wilde
16. “Low self-esteem is like driving through life with your hand-brake on.” – Maxwell Maltz
17. “The more you love yourself, the less nonsense you’ll tolerate.” – Unknown
18. “You are the only person on earth who can use your ability.” – Zig Ziglar
19. “The more you know yourself, the more clarity there is. Self-knowledge has no end.” – Jiddu Krishnamurti
20. “It’s not what you are that holds you back, it’s what you think you are not.” – Denis Waitley

21. “Self-care is not selfish, it’s essential.” – Unknown
22. “The best way to gain self-confidence is to do what you are afraid to do.” – Swati Sharma
23. “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
24. “In order to love who you are, you cannot hate the experiences that shaped you.” – Andrea Dykstra
25. “You have within you right now, everything you need to deal with whatever the world can throw at you.” – Brian Tracy
26. “I am not a product of my circumstances. I am a product of my decisions.” – Stephen R. Covey
27. “The most important relationship in your life is the relationship you have with yourself.” – Diane Von Furstenberg
28. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
29. “You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
30. “Self-esteem is made up primarily of two things: feeling lovable and feeling capable.” – Jack Canfield

31. “You deserve to be loved, desired, and respected.” – Matthew Hussey
32. “If you want to give light to others, you have to glow yourself.” – Thomas S. Monson
33. “The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” – Steve Jobs
34. “Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem.” – Idowu Koyenikan
35. “Your worth is not measured by your productivity.” – Unknown
36. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
37. “You are worthy of love and belonging, no matter what.” – Brené Brown
38. “The only way to do anything is to believe in yourself.” – Earl Nightingale
39. “You don’t have to be perfect to be amazing.” – Unknown
40. “The best gift you can give yourself is to believe in your own abilities.” – Sarah Brownlee

41. “People who love themselves, don’t hurt other people. The more we hate ourselves, the more we want others to suffer.” – Dan Pearce
42. “Whatever you are, be a good one.” – Abraham Lincoln
43. “In order to succeed, your desire for success should be greater than your fear of failure.” – Bill Cosby
44. “Self-love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear.” – Beau Taplin
45. “Things will happen in life, but you don’t have to let them define you. You have the power to create and choose what defines you.” – Unknown
46. “Be kind, for everyone you meet is fighting a battle you know nothing about.” – Wendy Mass
47. “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts
48. “The only thing that can change us is our attitudes.” – William J. Bennett
49. “You are a masterpiece, and you are capable of great things.” – Unknown
50. “To be yourself is the greatest accomplishment.” – Ralph Waldo Emerson

In conclusion, self-esteem is a crucial aspect of our lives that affects our overall well-being and how we view ourselves. These 50 inspiring self-esteem quotes serve as powerful reminders that even during times of self-doubt, we have the ability to value ourselves and overcome obstacles. They remind us that self-love, self-respect, and self-confidence are essential factors that contribute to a happy and fulfilling life. So, take these quotes to heart, believe in yourself, and remember that you are worthy of all the wonderful things that life has to offer.


Q1. How can self-esteem affect my life?
A: Your self-esteem affects many aspects of your life like your emotional well-being, relationships, and productivity.

Q2. What are some ways to improve my self-esteem?
A: Practicing self-love, setting goals, surrounding yourself with positivity, and celebrating your achievements are all ways to improve your self-esteem.

Q3. What are some consequences of low self-esteem?
A: Low self-esteem can lead to depression, anxiety, and social isolation, among other things.

Q4. Can reading inspirational quotes really help me value myself?
A: Absolutely! Inspirational quotes can help change your perspective and provide motivation and encouragement to tackle challenges and believe in yourself.

Q5. Can my self-esteem change over time?
A: Yes, your self-esteem can fluctuate throughout your life, but it’s essential to remember that you can always work on improving it.

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